Thursday, September 30, 2010

Tuesday 19th September
breakfast powdered egg on toast
lunch  corn-beef sandwiches and a pear
In the evening we where taken out to eat. we ate within our diet best you can in a modern pub . 
We all felt very full after our meal. but only choose small portions 
Porridge for breakfast
lunch was once again corn beef sandwiches with tomato
evening meal was cold chicken bubble and squeak and backed beans

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